Today is day 35 of P90X and it’s time for another progress report and photo update. Even though I had to take a few days off from the workouts to move, I stuck with the P90X nutrition plan and was able to pick right up with the workouts where I left off…

I’m really excited about the results I’ve seen so far in just over a month’s time. The small daily improvements are easy to overlook, but they’re quite noticeable when you step back and compare today’s pictures with those from day 1.

P90X Day 35 Front

P90X Day 35 Front Bicep

P90X Day 35 Angle

P90X Day 35 Side Left

P90X Day 35 Side Right

P90X Day 35 Back

P90X Day 35 Back Bicep

And here are the side by side comparison shots of day 1 and day 35…

P90X Day 35 Comparison - Front

P90X Day 35 Comparison - Front Bicep

P90X Day 35 Comparison - Angle

P90X Day 35 Comparison - Side Left

P90X Day 35 Comparison - Side Right

P90X Day 35 Comparison - Back

P90X Day 35 Comparison - Back Bicep

And here are my measurements after 5 weeks of P90X:

  • Resting heart rate in the AM – 63
  • Body fat % – 15.9%
  • Weight – 185 lbs.
  • Chest – 43″
  • Waist – 37″
  • Right thigh – 21″
  • Left thigh – 21″
  • Right arm – 16″
  • Left arm – 16″

I’m really excited about the measurements from this week. So far in the first 5 weeks of P90X, my body fat percentage has dropped nearly 5%, I’ve lost 13 pounds, and I’ve trimmed a noticeable amount of fat off of my waistline.

I’m getting ready to do Stretch X in a little bit, and I’m also going to do Ab Ripper X to make up for the workout that I cut short a few days ago due to nausea. Stay tuned!