The Insanity DVD by Shaun T and Beachbody is a total-body conditioning home fitness program that will literally transform your body from regular to absolutely ripped in only 60 days.

The great thing about Shaun T’s Insanity fitness program is the fact that you don’t need any expensive home gym equipment. Just pop in one of the Insanity DVD videos and press play.

There are three Insanity DVD packages available:

Insanity DVD 60-Day Total-Body Program

Includes the following:
– 10 Insanity Workout DVD’s
– Elite Nutrition Plan
– Fitness Guide and Insanity Calendar
– 30 Day Money-Back Guarantee
Price: $119.85

Insanity Deluxe Recovery DVD Package

Includes the following:
– 10 Insanity DVD’s, Nutrition Plan, and Fitness Guide
– 3 Additional Insanity Workouts and Calendar
– 60 Day Supply of the Results and Recovery Drink
– 30 Day Money-Back Guarantee
Price: $239.70

Insanity Deluxe DVD Package

Includes the following:
– 10 Insanity Workout DVD’s
– Elite Nutrition Plan, Fitness Guide, and Calendar
– 3 Additional Insanity Workouts
– 30 Day Money-Back Guarantee
Price: $164.70

Also, did you know that you can actually make money while you’re working out with the Insanity DVD program?

By becoming a Beachbody business owner (also known as a Beachbody Coach), you can buy Insanity and any of Beachbody’s other fitness programs, supplements, and equipment at 25% off. Additionally, Beachbody pays hefty commissions for simply referring customers and coaches to them.

I’m currently a One Star Diamond Coach and feel very blessed to earn a full-time income from my Beachbody business. You can accomplish the same thing, and I’ll even help you do it. Click here to become a Beachbody Coach.

Have questions about the Insanity DVD workout or Beachbody’s Coaching program? Drop me a line!

Click Here to Buy the Insanity DVD Workout

So what’s so special about Shaun T’s Insanity fitness program? To sum it up, it’s called MAX Interval Training.

While traditional interval training workouts feature long periods of moderate exercise followed by short, intense bursts of effort, MAX Interval Training takes this concept to the next level. Shaun T turns old school interval training on its head and incorporates long intervals of maximum effort exercises followed by short periods of rest. With the Insanity workout DVD, you exercise at your max capacity during every workout — doing as many reps as you possibly can.

During each Insanity fitness interval, you actually alternate between killer cardio (for accelerated fat-burning), Plyometrics (for explosive lower body power), sports drills (for speed and agility), resistance training (for upper body definition), and core exercises (for insane abs). This is what makes the Insanity workout so special, and it’s why it can literally transform your body from head to toe and get you in the best shape of your life in only 60 days.

The Insanity DVD Workouts:

• Dig Deeper and Fit Test
• Plyometric Cardio Circuit
• Cardio Power and Resistance
• Cardio Recovery and Max Recovery
• Pure Cardio and Abs
• Cardio Abs
• Core Cardio and Balance
• Max Interval Circuit
• Max Interval Plyo
• Max Cardio Conditioning and Abs

Click Here to Order the Insanity DVD Program