There are a lot of different fitness programs available today which can produce results, so why did I choose to do the Beachbody P90X workout plan?
For one, I like the philosophy behind this program. The concept of muscle confusion is central to the P90X system and results in accelerated gains due to the fact that the muscles are kept guessing about what is next. By avoiding a common pitfall of working out, repetitive routine ruts, your body never plateaus.
Another thing that I really liked about the P90X program was the fact that it is well-rounded. Many workout routines simply focus on building muscle, losing weight, or improving cardio. By incorporating many different training areas into the P90X system, it produces an end result that is much more desirable. Completing the daily workout routines in the program will improve cardio, trim fat, increase lean muscle mass, and improve flexibility. It is a thorough and comprehensive approach to getting into shape.
Lastly, I like the fact that there is an emphasis on diet. My diet leaves a lot to be desired, so having a diet and nutrition game plan laid out for me is a must. A solid fitness nutrition plan can make a massive difference in the type of results seen from any program.