If you’re new to the world of P90X, you may not be familiar with the concept of “muscle confusion” yet. This plays an important role in the P90X home workout program and we’re going to take a quick look at exactly what it entails.
If you watched the P90X infomercial recently but wanted to wait to order the program until later, you’re probably wondering “where can I buy P90X?”…
Beachbody and Chalene Johnson have teamed up to create the Turbo Jam Maximum Results home fitness program, an ultra-effective kickboxing and body-sculpting workout set to high-energy dance music. This program is centered around Chalene’s “Elite 11″ signature moves which are designed to burn fat and give you a sleek, sexy body with ripped, rock-hard abs.
There has been a lot of buzz lately about the fitness expert Chalene Johnson, and if you’ve never heard of her before you’re probably wondering who this blond bombshell is.
Chalene Johnson is an exercise and fitness expert who began studying dance and martial arts at 3 years of age. While attending Michigan State University, she [...]
The Reebok Heart Rate Monitor is a very useful thing to have during P90X workouts (or any other cardio workout for that matter). This easy to use gadget helps you manage the intensity of your P90X workout and gives you the ability to get in your optimal cardio zone and stay there for maximum results.
