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	<title>Comments on: P90X Yoga X Routine Update &#8211; Day 18</title>
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	<link>http://www.fatlossblogger.com/p90x-yoga-x-routine-update-day-18/</link>
	<description>Click here for a complete 90 day P90X review plus results of the P90X fitness workout and weight loss program by Beachbody.</description>
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		<title>By: Fat Loss Blogger</title>
		<link>http://www.fatlossblogger.com/p90x-yoga-x-routine-update-day-18/#comment-49</link>
		<dc:creator>Fat Loss Blogger</dc:creator>
		<pubDate>Sun, 15 Jun 2008 14:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=92#comment-49</guid>
		<description>@SW: I&#039;ll check those out, that&#039;s the first I&#039;ve heard of them. I&#039;ve also been told that using antiperspirant on the hands prior to doing the yoga routine helps too...</description>
		<content:encoded><![CDATA[<p>@SW: I&#8217;ll check those out, that&#8217;s the first I&#8217;ve heard of them. I&#8217;ve also been told that using antiperspirant on the hands prior to doing the yoga routine helps too&#8230;</p>
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		<title>By: Success Warrior</title>
		<link>http://www.fatlossblogger.com/p90x-yoga-x-routine-update-day-18/#comment-47</link>
		<dc:creator>Success Warrior</dc:creator>
		<pubDate>Sun, 15 Jun 2008 14:26:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=92#comment-47</guid>
		<description>I have the same problem with yoga.  A friend told me to try Yoga Paws.  I haven&#039;t tried them yet but you might want to give them a look.  Looking at the yoga paws, my old weight lifting gloves with neoprene palms would probably have worked.  I changed brands though last time so my current lifting gloves don&#039;t have that much grip but that&#039;s another idea.</description>
		<content:encoded><![CDATA[<p>I have the same problem with yoga.  A friend told me to try Yoga Paws.  I haven&#8217;t tried them yet but you might want to give them a look.  Looking at the yoga paws, my old weight lifting gloves with neoprene palms would probably have worked.  I changed brands though last time so my current lifting gloves don&#8217;t have that much grip but that&#8217;s another idea.</p>
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	<item>
		<title>By: Fat Loss Blogger</title>
		<link>http://www.fatlossblogger.com/p90x-yoga-x-routine-update-day-18/#comment-43</link>
		<dc:creator>Fat Loss Blogger</dc:creator>
		<pubDate>Sat, 14 Jun 2008 11:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=92#comment-43</guid>
		<description>@Heather: That&#039;s exciting! Actually, I don&#039;t eat for an hour and a half prior to workout out due to nausea. This program is really intense and I&#039;ve found that I get sick if I have food in my system...

I&#039;m on YouTube as well, be sure to subscribe to my videos (user FatLossBlogger). I post new videos each day.

Congrats again on joining the club and I&#039;m looking forward to seeing your progress!</description>
		<content:encoded><![CDATA[<p>@Heather: That&#8217;s exciting! Actually, I don&#8217;t eat for an hour and a half prior to workout out due to nausea. This program is really intense and I&#8217;ve found that I get sick if I have food in my system&#8230;</p>
<p>I&#8217;m on YouTube as well, be sure to subscribe to my videos (user FatLossBlogger). I post new videos each day.</p>
<p>Congrats again on joining the club and I&#8217;m looking forward to seeing your progress!</p>
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	<item>
		<title>By: Heather</title>
		<link>http://www.fatlossblogger.com/p90x-yoga-x-routine-update-day-18/#comment-42</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 14 Jun 2008 11:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=92#comment-42</guid>
		<description>Hi friend!!! LOL! Well, the videos should be here today. I&#039;ll have to look over the diet and head to the grocery store. I&#039;m working my first of five night shifts in a row (7pm-7am). I don&#039;t know when I&#039;ll start. I hear you have to eat before working out or you&#039;ll die. So, we will have to see with my schedule and all. I can&#039;t wait for your results pics for day 21! This is awesome! I&#039;ve &#039;youtubed&#039; quite a few results videos. They&#039;re so amazing. I&#039;m nervous and pumped to get started! I&#039;ll keep you informed. Congrats on sticking with it so well! :)
-Heather</description>
		<content:encoded><![CDATA[<p>Hi friend!!! LOL! Well, the videos should be here today. I&#8217;ll have to look over the diet and head to the grocery store. I&#8217;m working my first of five night shifts in a row (7pm-7am). I don&#8217;t know when I&#8217;ll start. I hear you have to eat before working out or you&#8217;ll die. So, we will have to see with my schedule and all. I can&#8217;t wait for your results pics for day 21! This is awesome! I&#8217;ve &#8216;youtubed&#8217; quite a few results videos. They&#8217;re so amazing. I&#8217;m nervous and pumped to get started! I&#8217;ll keep you informed. Congrats on sticking with it so well! <img src='http://www.fatlossblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
-Heather</p>
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		<title>By: Fat Loss Blogger</title>
		<link>http://www.fatlossblogger.com/p90x-yoga-x-routine-update-day-18/#comment-41</link>
		<dc:creator>Fat Loss Blogger</dc:creator>
		<pubDate>Sat, 14 Jun 2008 10:48:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=92#comment-41</guid>
		<description>@John: Congrats, that&#039;s great! Let me know how you&#039;re doing with it...</description>
		<content:encoded><![CDATA[<p>@John: Congrats, that&#8217;s great! Let me know how you&#8217;re doing with it&#8230;</p>
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	<item>
		<title>By: John</title>
		<link>http://www.fatlossblogger.com/p90x-yoga-x-routine-update-day-18/#comment-40</link>
		<dc:creator>John</dc:creator>
		<pubDate>Sat, 14 Jun 2008 06:11:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=92#comment-40</guid>
		<description>I ordered P90X and it should be here by the 18th.</description>
		<content:encoded><![CDATA[<p>I ordered P90X and it should be here by the 18th.</p>
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