
Today was day 34 of the P90X and I had Kenpo X today. Kenpo isn’t nearly as intense as yesterday’s leg workout…
I did well during the kenpo routine today and focused once again on pushing myself as hard as possible during the punching, kicking, etc. I didn’t feel nauseous at all today which was definitely a positive and I had a great workout.
The diet continues to go well and I’m loving the P90X Performance Bars and recovery drink that I ordered a few weeks ago. The meal replacement bars come in two flavors, mocha and berry. I don’t really have a favorite at this point, they both taste very good.
The P90X Results and Recovery Formula drink comes in two forms, a tub and packets. I ordered the tub version. The recovery drink is very sweet and tastes exactly like an orange dreamsicle. Tasty stuff!
I’m going to do Stretch X tomorrow and then it’s time to take this week’s photos and measurements. Stay tuned!
4 Responses
Kasinyaface
July 9th, 2008 at 12:57 am
1Glad to see your back…. I started my p90x June 1 and wish I documented weekly results on youtube…..6′ 202 when I started….still 6′ lol and now @ 186…though I had a low of 184 1 week ago…..I play Ice hockey once a week and those day kill me…..also on the ice 2 other times as I coach a kids team….Keep up the good work…and look forward to the next work out…..”Im traveling to NYC for 1 week and have already planed out my workouts” Wife thinks Im nuts…LOL
Rock on!!!!
Rick
July 9th, 2008 at 1:19 am
2My concern with a lot of the bars available in grocery stores is their high sugar content. How much protein and sugar do the bars have?
Fat Loss Blogger
July 9th, 2008 at 8:21 am
3@Kasinyaface: That’s excellent, sounds like you’re seeing some nice results so far too…
Have a great trip to NYC and keep up the good work!
Fat Loss Blogger
July 9th, 2008 at 8:24 am
4@Rick: Each bar has 260 calories, 6g of fat (2g of saturated fat), 25g-26g of sugar (depending on the flavor), 4g of sugar alcohol, and 18g of protein.
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