Comments on: P90X Weight Loss Program – Day 30

By: Kaitabasura

Kaitabasura — Sun, 26 Jul 2009 16:56:33 +0000

Another thing that works well is to remove all unhealthy foods from the house. Obviously a handful of fruit or nuts can stay, but ice cream,chips and candy ect. must go!

By: Fat Loss Blogger

Fat Loss Blogger — Fri, 27 Jun 2008 03:29:05 +0000

@Rick: Way to go, just keep on track and finish your workouts every single day. It’s always toughest in the beginning.

As far as the Perfect Pushup discs, I don’t use them as they’re intended (for rotation at the top of the push-up). I just find that they’re more stable than normal push-up bars and use them without rotating the disc…

Hope this helps! Keep me posted.

By: Rick

Rick — Fri, 27 Jun 2008 03:22:58 +0000

Thanks for your response.
Today was my 4th day of P90x. Not easy but sticking to it.
I have perfect pushup but I find the whole rotation bit to throw me off while i’m trying to do puships. I thought standard bars might be better, but maybe i’ll give it another shot.

By: Fat Loss Blogger

Fat Loss Blogger — Thu, 26 Jun 2008 18:19:19 +0000

@Duncan: Thanks! I use the Omron HBF-306C to measure my body fat percentage.

By: Duncan

Duncan — Thu, 26 Jun 2008 17:25:43 +0000

Great job! I definitely see a steady improvement.

How do you measure your body fat?

By: Fat Loss Blogger

Fat Loss Blogger — Thu, 26 Jun 2008 10:27:47 +0000

@Rick: I found that regular push-up bars have a tendency to tip over when doing wide grip push-ups. I picked up a pair of Perfect Pushup discs and they work perfect -- much more stable than normal push-up bars.

By: Rick

Rick — Thu, 26 Jun 2008 02:56:05 +0000

Just curious, do you use push up bars?