Comments on: P90X Support – Where to Go for P90X Help http://www.fatlossblogger.com/p90x-support-where-to-go-for-p90x-help/ Click here for a complete 90 day P90X review plus results of the P90X fitness workout and weight loss program by Beachbody. Fri, 29 Jul 2011 01:56:47 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Nancy http://www.fatlossblogger.com/p90x-support-where-to-go-for-p90x-help/#comment-39872 Nancy Sun, 30 Jan 2011 06:23:04 +0000 http://www.fatlossblogger.com/?p=235#comment-39872 I just got p90x and I'm still not sure how the workouts work. For example for the first day it says chest, back & abs. Am I suppose to do the entire 3 cd's from start to end or pick just one or do part of the routines??? I just got p90x and I’m still not sure how the workouts work. For example for the first day it says chest, back & abs. Am I suppose to do the entire 3 cd’s from start to end or pick just one or do part of the routines???

]]> By: jr http://www.fatlossblogger.com/p90x-support-where-to-go-for-p90x-help/#comment-38800 jr Tue, 18 Jan 2011 09:49:58 +0000 http://www.fatlossblogger.com/?p=235#comment-38800 I started p90x today is day 9 and I was curious about the nutrition plan some of it is expensive to buy is anyone substituting any of the meals? I started p90x today is day 9 and I was curious about the nutrition plan some of it is expensive to buy is anyone substituting any of the meals?

]]> By: Omar http://www.fatlossblogger.com/p90x-support-where-to-go-for-p90x-help/#comment-36400 Omar Wed, 22 Dec 2010 03:06:55 +0000 http://www.fatlossblogger.com/?p=235#comment-36400 I'm planning on starting P90X in January. The nutrition guide gives me three phases; each phase tells me how I should eat for the first seven days of the phase. Are we supposed to substitute with similar foods for days one to seven for the rest of the phase ? I’m planning on starting P90X in January. The nutrition guide gives me three phases; each phase tells me how I should eat for the first seven days of the phase. Are we supposed to substitute with similar foods for days one to seven for the rest of the phase ?

]]> By: Sim http://www.fatlossblogger.com/p90x-support-where-to-go-for-p90x-help/#comment-34085 Sim Mon, 22 Nov 2010 01:51:13 +0000 http://www.fatlossblogger.com/?p=235#comment-34085 Hi. I've been a couch potato for 4 months now. Today i started p90x, lean routine. I can hardly do any of the workouts, even the warm up is killing me. Any advice for extreme beginners like me? Hi. I’ve been a couch potato for 4 months now. Today i started p90x, lean routine. I can hardly do any of the workouts, even the warm up is killing me.

Any advice for extreme beginners like me?

]]> By: Cynthia http://www.fatlossblogger.com/p90x-support-where-to-go-for-p90x-help/#comment-26916 Cynthia Mon, 30 Aug 2010 06:07:09 +0000 http://www.fatlossblogger.com/?p=235#comment-26916 I'm 48 years old and began my P90X workout program, however, I was 1 1/2 weeks into the program and played volleyball last night. This moring my right shoulder, right pec and my right shoulder (back) is killing me. I was suppose to do the Yoga X dvd today, but the pain was so bad that I had a difficult time raising my right arm. What should I do to keep up the program but not add to the pain?! I’m 48 years old and began my P90X workout program, however, I was 1 1/2 weeks into the program and played volleyball last night. This moring my right shoulder, right pec and my right shoulder (back) is killing me. I was suppose to do the Yoga X dvd today, but the pain was so bad that I had a difficult time raising my right arm. What should I do to keep up the program but not add to the pain?!

]]> By: andrew edson http://www.fatlossblogger.com/p90x-support-where-to-go-for-p90x-help/#comment-17761 andrew edson Sat, 23 Jan 2010 20:18:47 +0000 http://www.fatlossblogger.com/?p=235#comment-17761 hi, i am a 15 year old kid and i started p90x yesterday. the workouts are very intense and i wanted to know if they get any easier and if you have to follow the diet plan step by step. hi, i am a 15 year old kid and i started p90x yesterday. the workouts are very intense and i wanted to know if they get any easier and if you have to follow the diet plan step by step.

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