Today is day 21 of P90X which means two things…
Week 3 went pretty well. I’m still struggling with a few of the workouts (especially the legs workout) but I’m seeing lots of improvements. I pushed myself hard this week and my legs are pretty sore today.
I stayed on track all week with the P90X diet plan and didn’t stray at all. I’m in the groove now and am finding it really easy to eat healthy. Even though I started following the nutrition plan from day 1, I still found myself thinking about a burger and fries when I got hungry. Now, not so much. It takes a few weeks of consistency to change bad habits, and now junk food doesn’t even come to mind when I get hungry.
I’m feeling really energetic during the day, and in the mornings I’m still waking up naturally at 6AM-6:30AM. A month ago, I couldn’t have gotten out of bed at that time with an alarm clock.
As far as the new pictures go, once again there were really no drastic changes — just small, gradual improvements. I’m seeing some more changes in the belly area and this week I also started to notice my face thinning out.
By the way, excuse the sweet tan lines… it’s not a new look. I was hanging out in the pool for a bit yesterday and somehow ended up with some of the strangest tan lines ever.
And here are my day 21 photos side by side with those from day 1…
And here are my measurements after 3 weeks of P90X’ing:
Last but not least, here is a quick summary of the improvements I’ve seen since day 1: