Well, it’s been a few weeks now since I began taking the P90X Results and Recovery Formula drink post-workout. It is a delicious treat that I look forward to at the end of each P90X workout and it comes in two forms, a tub or individual packets (I ordered the tub).

The P90X Recovery Drink is an after-workout shake that is designed to refuel, re-energize, and reduce muscle soreness. Although it is called a “shake”, the texture isn’t thick like you might think — it’s more like a drink.

Beachbody’s P90X Recovery Drink has a great orange cream flavor and is four parts carbs to one part protein. It provides all of the nutrients that your body needs to recover quickly after the intense P90X workouts.

The drink contains:

• Simple and complex carbohydrates for optimum glycogen replenishment
• A high Protein Efficiency Ratio (PER) blend to provide the critical building blocks for rapid muscle resynthesis
• Vitamins, including antioxidants, to help reduce muscle soreness and assist in repair and growth

A serving size is 2 scoops of the powder, mixed with 12 oz. of water. The drink mixes up easily and all you really need is a sports drink shaker, no blender is necessary.

Each serving contains 220 calories, 1g of fat (no saturated fats), 43g of carbs, 38g or sugar, 10g of protein, and several other vitamins and minerals such as vitamin A, vitamin C, vitamin E, thiamine, riboflavin, niacin, etc.

Other ingredients include: Glucose, Fructose, Whey Protein Concentrate, Maltodextrin, Citric Acid, Natural and Artificial Flavors, Lecithin, L-Arginine, D-alpha Tocopheryl Acetate, Creatine Monohydrate, L-Glutamine, Ascorbic Acid, Magnesium Oxide, Potassium Phosphate, Sodium Chloride, Carrageenan, Niacinamide, Beta Carotene, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, and Cyanocobalamin.

If you’re looking for a great tasting, post-workout recovery drink, I definitely recommend the P90X Results and Recovery Formula drink. You can purchase it directly from the official online Beachbody store. Simply click on the tab marked “Nutrition”, then scroll down and click on “P90X Peak Recovery Formula”.