Recently, I’ve been using a P90X Recovery Drink alternative post-workout. Instead of the normal P90X drink, I’ve been drinking a chocolate Shakeology shake mixed with liquid egg whites (be sure to read my Egg Whites International review) and spring water.
If you haven’t tried Shakeology yet, you owe it to yourself to try a bag. Shakeology is a complete meal replacement that contains 70 super healthy whole food ingredients — it’s much more than just a protein shake.
Shakeology is currently available in two flavors, chocolate and greenberry. While greenberry is a tasty flavor, I definitely prefer the chocolate. It literally tastes like a chocolate milk shake… but it’s healthy for you (promise!).
Mixing up Shakeology as a P90X recovery drink alternative is super quick and easy, just combine water (or any other liquid) with 1 scoop of Shakeology powder. You can use a blender, but I prefer to simply use a shaker cup as it’s quicker and requires less cleanup.
If you’re like me and want an added jolt of protein after your P90X workout, I highly recommend adding liquid egg whites. They are completely odorless and tasteless, and 8 pumps (1 pump = 1 ounce = 1 egg) delivers 26 grams of pure protein. The liquid egg whites that I drink are completely safe to drink (they’re pasteurized), and are free of additives, preservatives, and artificial ingredients.
If you’re looking for a P90X recovery drink alternative, try it out. Highly recommended!