
Today is day 35 of P90X and it’s time for another progress report and photo update. Even though I had to take a few days off from the workouts to move, I stuck with the P90X nutrition plan and was able to pick right up with the workouts where I left off…
I’m really excited about the results I’ve seen so far in just over a month’s time. The small daily improvements are easy to overlook, but they’re quite noticeable when you step back and compare today’s pictures with those from day 1.
And here are the side by side comparison shots of day 1 and day 35…
And here are my measurements after 5 weeks of P90X:
I’m really excited about the measurements from this week. So far in the first 5 weeks of P90X, my body fat percentage has dropped nearly 5%, I’ve lost 13 pounds, and I’ve trimmed a noticeable amount of fat off of my waistline.
I’m getting ready to do Stretch X in a little bit, and I’m also going to do Ab Ripper X to make up for the workout that I cut short a few days ago due to nausea. Stay tuned!
11 Responses
John
July 9th, 2008 at 11:44 pm
1Radical results man!
CBC
July 10th, 2008 at 6:12 am
2Dude you are doing so well! I can even see your top two abs starting to show! Plus can see more definition in your arms and back. I know you had a few days off because of moving, but a few days of hardcore heavy lifting and moving sounds like a pretty full on workout to me.
Keep pressing play and your body will do the rest!!!!
Fat Loss Blogger
July 10th, 2008 at 5:16 pm
3@John: Thanks, I appreciate the comment!
Fat Loss Blogger
July 10th, 2008 at 5:17 pm
4@CBC: Thanks! I’m definitely losing a lot of fat in the midsection, I feel like a different person already.
James
July 15th, 2008 at 8:21 pm
5Awesome… I will be starting the program the 1st day of August… I will be on a 10 day trip out of town towards the end of the month so I am waiting until then to start. You are doing good, keep up the great work.
Fat Loss Blogger
July 15th, 2008 at 8:24 pm
6@James: Congrats, it’s definitely a good idea to wait until you get back to begin. Good luck with P90X and keep me posted!
Irene
July 16th, 2008 at 12:39 pm
7Wow. I’m glad I found your blog. I need to do that too. I have lost 20 lbs and 8 % body fat- but there’s no defined muscle tone yet because I have not been consistent with my workouts…sigh. Hopefully this will motivate me to get with it!!!
Fat Loss Blogger
July 16th, 2008 at 12:43 pm
8@Irene: Wow, it sounds like you’ve gotten some amazing results so far! What day are you on?
Consistency is the name of the game with this program, just stay on track with your diet and the workouts and you’ll get some amazing results…
Prophet
August 4th, 2008 at 9:04 am
9Dang, dude! Most impressive!
Not only are you looking great, I bet you feel like a million bucks, too. I just started P90X after having done P90 this summer and I am loving every painful, bucket-of-sweat moment of it.
Keep it up!!!
ace
August 9th, 2008 at 10:52 pm
10Great Job! You really can see a difference between day 1 and day 35. I’m always amazed at what P90x does for a person’s posture. Keep it up.
Celena
October 7th, 2008 at 3:08 pm
11GHEEEEEEEZ dude…u look gr8!! i was still deliberating if i should buy this or not…i think ur pics. r gr8. 1 qstn though…what level of activity would u say u were pre p90x? very active…active…somehow active or a couch potato… the reason am asking is b/c i seat on a desk at work for alomst 10 hrs a day…and even though i do a lot of running around when i get home..whit the cooking, cleaning etc…i consider myself in the same level of a couch potato…so does this program has a gradual work out thing…or it gets u in tune right of the back…am trying to see if i would be able to manage this thing. i just lost 53lbs…but now i need to tone up….
Thanx…Celena.
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