Posted to P90X
While the P90X exercise program is an incredibly effective home workout system, it does require a significant time commitment when compared to other exercise routines. So what if you’re incredibly busy but still want to use P90X to get fit?
In this article, we’ll go over several ways to make time for your P90X exercise program workouts. Hopefully these tips will prove to be helpful as you’re juggling P90X and other time-consuming commitments.
First of all, it’s important to eliminate all excuses. Before you even begin P90X, make a decision to fit your daily workouts in — no matter what. Removing the option of procrastination is half the battle.
Secondly, cut back on TV time. Statistics show that most adults spend between 4 and 5 hours a day in front of the television. Watching TV can be a good way to wind down after a hectic day, but watching it for hours on end is extremely unproductive.
Last but not least, become a morning person! Studies have shown that people who exercise first thing in the morning are more likely to stick to their workout programs. Getting P90X out of the way early every day will prevent unexpected daily occurrences from taking priority over your workouts.
Hopefully these time management tips will come in handy when it comes to finding time for the P90X exercise program. Keep pushing play!