Today was my 23rd day of the P90X extreme home fitness program and I had the core synergistics workout for the first time today. I wasn’t sure what to expect, but the workout went really well and I felt great afterwards.

I did well with the P90X nutrition program again today, nothing new to report there. I ran to the grocery store this afternoon and I’m going to be working a few new foods into the portion plan to mix things up a bit.

Last but not least, I received my first comment about “looking thinner” last night and it was great! It’s definitely rewarding when people notice a difference in your body and it’s really motivating.

Also, I’m going to get my Mom set up with the Power 90 program which is a less intense version of P90X. I think she’s really going to enjoy it and I’m looking forward to seeing how she does with it.

That’s it for today’s update, thanks for reading and stay tuned!