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	<title>Comments on: P90X Before and After Photos &#8211; Day 49</title>
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	<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/</link>
	<description>Click here for a complete 90 day P90X review plus results of the P90X fitness workout and weight loss program by Beachbody.</description>
	<lastBuildDate>Fri, 29 Jul 2011 01:56:47 +0000</lastBuildDate>
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		<title>By: Bowie</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-47053</link>
		<dc:creator>Bowie</dc:creator>
		<pubDate>Thu, 26 May 2011 20:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-47053</guid>
		<description>I am (female) almost finished phase 1 (lean), and I follow the schedule and also with my training of running , average 30 - 40KM weekly on top with P90X, but I have not yet drop pounds, but my size has been losing and dropping ....  and my arms are toning as well.  But in my scale, my body fat % and weigh are still the same.  I am confusing about what is going on, if I gain muscle , why the body fat % not drop, still around 14-15%.  Also I am on diet and follow the plan as much as I can.</description>
		<content:encoded><![CDATA[<p>I am (female) almost finished phase 1 (lean), and I follow the schedule and also with my training of running , average 30 &#8211; 40KM weekly on top with P90X, but I have not yet drop pounds, but my size has been losing and dropping &#8230;.  and my arms are toning as well.  But in my scale, my body fat % and weigh are still the same.  I am confusing about what is going on, if I gain muscle , why the body fat % not drop, still around 14-15%.  Also I am on diet and follow the plan as much as I can.</p>
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		<title>By: CHubbard</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-25159</link>
		<dc:creator>CHubbard</dc:creator>
		<pubDate>Mon, 09 Aug 2010 01:41:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-25159</guid>
		<description>Also, seeing how this is an old thread. Do you have the last 30 days posted with final pics? I&#039;m stoked about P90X and friends are getting me pumped. Great story you have and looks like your succeeding.</description>
		<content:encoded><![CDATA[<p>Also, seeing how this is an old thread. Do you have the last 30 days posted with final pics? I&#8217;m stoked about P90X and friends are getting me pumped. Great story you have and looks like your succeeding.</p>
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		<title>By: CHubbard</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-25158</link>
		<dc:creator>CHubbard</dc:creator>
		<pubDate>Mon, 09 Aug 2010 01:32:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-25158</guid>
		<description>I am almost a twin for your day one measurements. Here&#039;s a twist, while I pass the test and have room to do the test exercises my problem will be the diet.  I drive a truck across the country. So I&#039;m trying to find a way to do this. I have a pullup bar and the weights. Both are in my truck and tested. I can do most stuff in my truck but also have room outside daily at anytime to use also. I have a cooler and Truckstop food at best. I need to find a place to put my diet or get a list of what I&#039;ll need on a weekly basis. I can make a Walmart stop but only once a week due to my route. Any advice?

Chris</description>
		<content:encoded><![CDATA[<p>I am almost a twin for your day one measurements. Here&#8217;s a twist, while I pass the test and have room to do the test exercises my problem will be the diet.  I drive a truck across the country. So I&#8217;m trying to find a way to do this. I have a pullup bar and the weights. Both are in my truck and tested. I can do most stuff in my truck but also have room outside daily at anytime to use also. I have a cooler and Truckstop food at best. I need to find a place to put my diet or get a list of what I&#8217;ll need on a weekly basis. I can make a Walmart stop but only once a week due to my route. Any advice?</p>
<p>Chris</p>
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		<title>By: Girl</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-24643</link>
		<dc:creator>Girl</dc:creator>
		<pubDate>Wed, 28 Jul 2010 19:44:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-24643</guid>
		<description>Dude, seriously this is amazing.  Im on day 2, and I have to admit seeing your photos really made me realize if you commit it can really work. So thanks for sharing, its&#039; been quite the inspiration.  :)</description>
		<content:encoded><![CDATA[<p>Dude, seriously this is amazing.  Im on day 2, and I have to admit seeing your photos really made me realize if you commit it can really work. So thanks for sharing, its&#8217; been quite the inspiration.  <img src='http://www.fatlossblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: David</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-24412</link>
		<dc:creator>David</dc:creator>
		<pubDate>Thu, 22 Jul 2010 07:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-24412</guid>
		<description>Hey FLB i just saw the infomercial about 1 in the morning and decided to see if I could find postings for scams on this.  I gotta tell you the only thing I found with the word scam was your blog and it seems u are definitely convinced that it&#039;s for real.  Your results are impressive and I am now ready to try.  Add about 20lbs to your week 1 pics and that would be me.  I do have some questions though. Does it come with a step by step so that I know which discs to use first? If I am going to go with this then I want it done right.  I want to see the results that you are seeing.  Again, most impressive.</description>
		<content:encoded><![CDATA[<p>Hey FLB i just saw the infomercial about 1 in the morning and decided to see if I could find postings for scams on this.  I gotta tell you the only thing I found with the word scam was your blog and it seems u are definitely convinced that it&#8217;s for real.  Your results are impressive and I am now ready to try.  Add about 20lbs to your week 1 pics and that would be me.  I do have some questions though. Does it come with a step by step so that I know which discs to use first? If I am going to go with this then I want it done right.  I want to see the results that you are seeing.  Again, most impressive.</p>
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		<title>By: Kia</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-24328</link>
		<dc:creator>Kia</dc:creator>
		<pubDate>Mon, 19 Jul 2010 22:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-24328</guid>
		<description>FLB: You rock!  You are such an inspiration to me and my finance!  We just started the program together (day 3!) and we LOVE it!  Your beginning build is not far off from his, and it&#039;s great to see your progress.  A friend&#039;s page would be awesome.</description>
		<content:encoded><![CDATA[<p>FLB: You rock!  You are such an inspiration to me and my finance!  We just started the program together (day 3!) and we LOVE it!  Your beginning build is not far off from his, and it&#8217;s great to see your progress.  A friend&#8217;s page would be awesome.</p>
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		<title>By: DukeLarry</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-21682</link>
		<dc:creator>DukeLarry</dc:creator>
		<pubDate>Sat, 15 May 2010 14:27:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-21682</guid>
		<description>All I gotta say is BRING IT! I&#039;m 20 days into the program and can&#039;t get enough of it. I&#039;m 25, and have a lot of friends calling me to hit up happy hours after work but I always decline. This workout will get you into a routine but it really does take over your life. (In a good way) I feel a lot stronger and feel much healthier. I eat healthy but I dont go crazy with it, I go out on a saturday night and order whatever knowing I&#039;ll be burning it off the next day! Any body who is thinking of doing this program, you have got to commit! You have to want it, and have to be determined enough to just keep pushing play, push play and it&#039;s on! 

So to all you p90x&#039;ers out there...    BRING IT!</description>
		<content:encoded><![CDATA[<p>All I gotta say is BRING IT! I&#8217;m 20 days into the program and can&#8217;t get enough of it. I&#8217;m 25, and have a lot of friends calling me to hit up happy hours after work but I always decline. This workout will get you into a routine but it really does take over your life. (In a good way) I feel a lot stronger and feel much healthier. I eat healthy but I dont go crazy with it, I go out on a saturday night and order whatever knowing I&#8217;ll be burning it off the next day! Any body who is thinking of doing this program, you have got to commit! You have to want it, and have to be determined enough to just keep pushing play, push play and it&#8217;s on! </p>
<p>So to all you p90x&#8217;ers out there&#8230;    BRING IT!</p>
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		<title>By: Ada Hernandez</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-21668</link>
		<dc:creator>Ada Hernandez</dc:creator>
		<pubDate>Sat, 15 May 2010 05:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-21668</guid>
		<description>wow  the results are really showing!! i just  got the dvds and i am exciting to start!!i am pretty active, i take a spin class three times a week , cardio kickboxing, no results though so i am excited to start this program, i am latina and some of this type of food i never even heard of.. different sauces etc. did you follow exactly how they break it down in the book??</description>
		<content:encoded><![CDATA[<p>wow  the results are really showing!! i just  got the dvds and i am exciting to start!!i am pretty active, i take a spin class three times a week , cardio kickboxing, no results though so i am excited to start this program, i am latina and some of this type of food i never even heard of.. different sauces etc. did you follow exactly how they break it down in the book??</p>
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		<title>By: Sherard</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-21635</link>
		<dc:creator>Sherard</dc:creator>
		<pubDate>Fri, 14 May 2010 03:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-21635</guid>
		<description>Just started the P90X workout.  Looking for the results I see happening with you.  Keep it up!</description>
		<content:encoded><![CDATA[<p>Just started the P90X workout.  Looking for the results I see happening with you.  Keep it up!</p>
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		<title>By: rodge</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-19711</link>
		<dc:creator>rodge</dc:creator>
		<pubDate>Tue, 23 Mar 2010 00:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-19711</guid>
		<description>FLB,

Thanks for taking the time to post your pics. I&#039;m definitely getting P90X. Great job! Keep up the good work!</description>
		<content:encoded><![CDATA[<p>FLB,</p>
<p>Thanks for taking the time to post your pics. I&#8217;m definitely getting P90X. Great job! Keep up the good work!</p>
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		<title>By: Chris</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-18453</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 10 Feb 2010 00:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-18453</guid>
		<description>Great Results FLB!
I see that you&#039;re really good with your nutrition! You have shoulder definition coming out. No abs = no shoulders. I&#039;m excited to see your 90th day results. 

Keep pushing play bro!</description>
		<content:encoded><![CDATA[<p>Great Results FLB!<br />
I see that you&#8217;re really good with your nutrition! You have shoulder definition coming out. No abs = no shoulders. I&#8217;m excited to see your 90th day results. </p>
<p>Keep pushing play bro!</p>
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		<title>By: samantha</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-18125</link>
		<dc:creator>samantha</dc:creator>
		<pubDate>Sat, 30 Jan 2010 22:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-18125</guid>
		<description>i started p90x and after 2 weeks i saw that with working 3 twelve hour days every other day that working out daily is too much so i thought maybe i could do doubles on the every other day that i dont work  what do u think</description>
		<content:encoded><![CDATA[<p>i started p90x and after 2 weeks i saw that with working 3 twelve hour days every other day that working out daily is too much so i thought maybe i could do doubles on the every other day that i dont work  what do u think</p>
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		<title>By: Justin L. Sarasota</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-15087</link>
		<dc:creator>Justin L. Sarasota</dc:creator>
		<pubDate>Sat, 14 Nov 2009 16:09:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-15087</guid>
		<description>So, 2 questions, 1: You have to quick drinking alcohol right? or is it the beer that does it? 
2nd: What max weight dumbells do you recommend.</description>
		<content:encoded><![CDATA[<p>So, 2 questions, 1: You have to quick drinking alcohol right? or is it the beer that does it?<br />
2nd: What max weight dumbells do you recommend.</p>
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		<title>By: CJ</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-14272</link>
		<dc:creator>CJ</dc:creator>
		<pubDate>Fri, 16 Oct 2009 20:26:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-14272</guid>
		<description>Awesome results man, i just received my P90X in the mail today, can&#039;t wait to get started on it. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Awesome results man, i just received my P90X in the mail today, can&#8217;t wait to get started on it. Keep up the great work!</p>
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		<title>By: andy</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-14218</link>
		<dc:creator>andy</dc:creator>
		<pubDate>Wed, 14 Oct 2009 15:37:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-14218</guid>
		<description>Great to see a real person, not one of the company sponsored college kids, posting some real photos. 

I&#039;ve heard that P90x is brutal, but always works if you follow it. Keep it up. 

andy</description>
		<content:encoded><![CDATA[<p>Great to see a real person, not one of the company sponsored college kids, posting some real photos. </p>
<p>I&#8217;ve heard that P90x is brutal, but always works if you follow it. Keep it up. </p>
<p>andy</p>
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		<title>By: Dru Murray</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-14193</link>
		<dc:creator>Dru Murray</dc:creator>
		<pubDate>Tue, 13 Oct 2009 16:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-14193</guid>
		<description>Is there a guide to tell you which dvd to do each day, or do you roll though the 12 dvds every twelve days!!  Purchased it today and am extremely excited to lose more weight, At 272 and have already lost 70 lbs.,  have a goal of 240 by march 18th 2010!!</description>
		<content:encoded><![CDATA[<p>Is there a guide to tell you which dvd to do each day, or do you roll though the 12 dvds every twelve days!!  Purchased it today and am extremely excited to lose more weight, At 272 and have already lost 70 lbs.,  have a goal of 240 by march 18th 2010!!</p>
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		<title>By: Rosie</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-13111</link>
		<dc:creator>Rosie</dc:creator>
		<pubDate>Thu, 10 Sep 2009 22:24:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-13111</guid>
		<description>I am inspired by you! Seriously, I just purchased the Insanity video set, which I know is not PX90, but thats the one I wanted and I will start working out on Monday! You really are an inspiration, keep it up you are looking really good and I am sure you must feel good as well!</description>
		<content:encoded><![CDATA[<p>I am inspired by you! Seriously, I just purchased the Insanity video set, which I know is not PX90, but thats the one I wanted and I will start working out on Monday! You really are an inspiration, keep it up you are looking really good and I am sure you must feel good as well!</p>
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		<title>By: James H</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-13058</link>
		<dc:creator>James H</dc:creator>
		<pubDate>Wed, 09 Sep 2009 12:07:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-13058</guid>
		<description>Hey FLB!  I&#039;ve been reading your blog for awhile, and I&#039;m convinced that I need to start right away.

I&#039;m a pretty large guy though, 6&#039;5 275.  Which course do you recommend I follow?  Lean or muscle building?  I&#039;m aiming for the most weight loss possible.</description>
		<content:encoded><![CDATA[<p>Hey FLB!  I&#8217;ve been reading your blog for awhile, and I&#8217;m convinced that I need to start right away.</p>
<p>I&#8217;m a pretty large guy though, 6&#8217;5 275.  Which course do you recommend I follow?  Lean or muscle building?  I&#8217;m aiming for the most weight loss possible.</p>
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		<title>By: Mike Spoli</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-12947</link>
		<dc:creator>Mike Spoli</dc:creator>
		<pubDate>Sat, 05 Sep 2009 20:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-12947</guid>
		<description>Dude, your back is completely ripped compared to Day 1.

I&#039;m on day 8 myself and am happy I have something nice to look forward to :) Keep it up</description>
		<content:encoded><![CDATA[<p>Dude, your back is completely ripped compared to Day 1.</p>
<p>I&#8217;m on day 8 myself and am happy I have something nice to look forward to <img src='http://www.fatlossblogger.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Keep it up</p>
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		<title>By: New P90Xer</title>
		<link>http://www.fatlossblogger.com/p90x-before-and-after-photos-day-49/#comment-12346</link>
		<dc:creator>New P90Xer</dc:creator>
		<pubDate>Wed, 19 Aug 2009 20:50:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.fatlossblogger.com/?p=191#comment-12346</guid>
		<description>Hey man, haven&#039;t seen an update in awhile.  You still doing the program?  Looking forward to seeing your current progress.</description>
		<content:encoded><![CDATA[<p>Hey man, haven&#8217;t seen an update in awhile.  You still doing the program?  Looking forward to seeing your current progress.</p>
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