Beachbody’s Hip Hop Abs program has exploded in popularity and many are experiencing some pretty dramatic results. In this post, I’m going to cut through the marketing hype and look at exactly what is included with this workout system.
The Hip Hop Abs program consists of four training workouts:
Hip Hop Abs also includes a step-by-step nutrition guide (your diet will play an extremely important role in whether you see results with this program), a 30 day workout calendar, and 24/7 support.
Last but not least, Beachbody also includes the following bonuses:
If you’re currently using the Hip Hop Abs program, please post a comment with a brief review. I would love to hear how it’s working out for you so far…