In this INSANITY: The ASYLUM workout review, we’ll discuss what’s included with this popular new home fitness program from Beachbody, and also what type of workout you can expect to get from it. The ASYLUM workout is another program from Shaun T, the creator of Hip Hop Abs and the INSANITY workout. It is a […]
Dr. Mike Moreno’s new dieting and weight loss program is hitting the Internet in full-force, and plenty of 17 Day Diet reviews are beginning to circulate their way around the web. While the 17 Day Diet has been getting quite a bit of buzz of late (including coverage on the Dr. Phil Show and The […]
If you’re looking for an effective fitness program that will allow you to workout at home with no weights, there are two different programs that I would recommend. The P90X workout by Tony Horton, and the Insanity workout by Shaun T.
The Brazil Butt Lift DVD workout by Beachbody and Leandro Carvalho combines the best of cardio, signature butt sculpting moves, and Brazilian dance to melt fat and shape your backside into something you’ve always dreamed about. With the Brazil Butt Lift workout, it’s finally possible to achieve an amazing looking behind without expensive (and potentially […]
The Hip Hop Abs DVD workout by Shaun T and Beachbody is a fun home fitness program set to high-energy dance music that was designed to burn fat fast and leave you with sexy 6-pack abs without doing a single sit-up or crunch. One of the best things about Shaun T’s Hip Hop Abs workout […]