Beachbody’s Hip Hop Abs program has exploded in popularity and many are experiencing some pretty dramatic results. In this post, I’m going to cut through the marketing hype and look at exactly what is included with this workout system.
Beachbody and Debbie Siebers have released a new home exercise program called Slim in 6. It is a 6 week program that combines cardio with light resistance exercises to help burn fat and reshape your body.
If you’ve been hearing a lot about the wildly popular Slim in 6 DVD workout lately, you may be wondering who Debbie Seibers is. Debbie Siebers is no stranger to the health and fitness industry. She is a member of the AFAA (Aerobics and Fitness Association of America), and has been involved with personal training [...]
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