As I mentioned in a few previous posts, I recently ordered a Manduka eKO yoga mat due to the fact that it was skidless and I needed some extra grip when going into the downward dog position. In addition to providing superior grip, the Manduka eKO mat is also eco-friendly product that doesn’t contain foaming [...]
Today was day 46 of P90X and I did Yoga X today — the workout which has gone from one of my least favorites, to one that I really look forward to…
Well, today is day 45 of P90X which means I’m halfway done with the 90 day program! It’s hard to believe, the time has really flown by…
Yesterday was day 44 of P90X and I did the plyometrics workout. It went really well, despite the fact that this is one of my least favorite workouts…
As I previously mentioned, I’ve had problems with my hands slipping when going into downward dog on yoga days. Up until now, I’ve been folding the end of my mat over a few times to improve the grip — but it’s still not a great solution…
