When I got home today I was excited to see that my copy of the P90X home fitness program arrived…
With any exercise program, your success or failure is largely dependent upon what you invest into it. If you’re not dedicating yourself 100% toward reaching your goals, failure can be expected. I started this blog as a way to keep myself accountable on my soon-to-begin journey of getting into shape. Here is a short list [...]
Beachbody makes a number of workout programs, including P90X and Power 90. So one thing that I wanted to know as I began researching fitness plans was how are these two routines different?
The P90X nutrition plan plays a very important role in the program. Believe it or not, the nutrition program is just as important to your success as any of the workout routines included. The diet program is designed to work with the P90X workout routines and is split up into 3 phases.
While I’m waiting on my P90X home fitness training program to arrive in the mail, I thought I would briefly cover the workouts included in the system and summarize what can be expected with each one. The workout program is broken down into 12 different parts, and each is featured on a standalone DVD.
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