Well, tomorrow is the big day — day one of my P90X home fitness program. I just wrapped up the remaining things that I had to do before starting the program, taking both my “before” pictures and measurements. Here are my “before” P90X photos…
I went on my first P90X grocery run this morning and bought food for the upcoming week along with a Polar FS3 Heart Rate Monitor Watch. For the first 30 days, I’ll be in the Fat Shredder phase of the P90X nutrition plan. Based on my resting metabolic rate and daily activity burn calculations, I’ll [...]
I decided to invest in a heart rate monitor watch as recommended in the P90X manual, so I picked up a Polar FS3 this morning. It’s a pretty slick little device and seems to work really well. The Polar FS3 is really easy to use. In a nutshell, the FS3 comes with a strap that [...]
Well, I took the P90X Fit Test today which is used to determine if an individual is in good enough shape to begin the P90X home workout program. The Fit Test consists of 8 steps and each has minimums that must be met.
I’m going to take the P90X Fit Test tomorrow. The Fit Test is to be taken before starting the full-blown P90X program to make sure you’re in shape enough to handle it.
