Comments on: 10 Minute Trainer Review http://www.fatlossblogger.com/10-minute-trainer-review/ Click here for a complete 90 day review plus results of the P90X fitness workout and weight loss program by Beachbody. Thu, 04 Mar 2010 21:14:18 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Mike http://www.fatlossblogger.com/10-minute-trainer-review/#comment-18627 Mike Tue, 16 Feb 2010 19:26:56 +0000 http://www.fatlossblogger.com/?p=158#comment-18627 I just started this yesterday. My sister is a personal trainer, and she recommended this and P90X. I canceled my gym membership because I don't have the time to commit to 2 hours (including getting there and back) six days a week anymore. My plan is to do a month of TMT and then move on to P90X. Yesterday's workout was very intense; I definitely feel it today :) A lot of people here are asking, "Will I get results?" The answer, and it's the same answer with ANY exercise program, is yes, as long as you DO it! Doing 10 minutes a day without changing a bad diet is better than nothing, but it won't give you anything! Try to find the time to put in the 30 minutes a day, and eat better, and then you'll get the desired results! I lost 30 pounds in three months with my sister's recommended program (at the gym) last summer, but it was only because I kept committed and followed the nutrition plan along with it! The other thing: the time. If you include the warmup and cool down with the workouts, the running time is about 15 minutes. When you're getting started, it will take a little longer, because you'll probably want to WATCH the exercise, go back, and then follow along, knowing that you're doing it right. Once you get used to the routines, it will go in the advertised 10. From what I've seen, it seems like a great program. I'm really looking forward to this! I just started this yesterday. My sister is a personal trainer, and she recommended this and P90X. I canceled my gym membership because I don’t have the time to commit to 2 hours (including getting there and back) six days a week anymore. My plan is to do a month of TMT and then move on to P90X. Yesterday’s workout was very intense; I definitely feel it today :)

A lot of people here are asking, “Will I get results?” The answer, and it’s the same answer with ANY exercise program, is yes, as long as you DO it! Doing 10 minutes a day without changing a bad diet is better than nothing, but it won’t give you anything! Try to find the time to put in the 30 minutes a day, and eat better, and then you’ll get the desired results! I lost 30 pounds in three months with my sister’s recommended program (at the gym) last summer, but it was only because I kept committed and followed the nutrition plan along with it!

The other thing: the time. If you include the warmup and cool down with the workouts, the running time is about 15 minutes. When you’re getting started, it will take a little longer, because you’ll probably want to WATCH the exercise, go back, and then follow along, knowing that you’re doing it right. Once you get used to the routines, it will go in the advertised 10.

From what I’ve seen, it seems like a great program. I’m really looking forward to this!

]]> By: Peter http://www.fatlossblogger.com/10-minute-trainer-review/#comment-18420 Peter Mon, 08 Feb 2010 18:34:01 +0000 http://www.fatlossblogger.com/?p=158#comment-18420 For the men out there, I would recommend dropping the few extra dollars on the kit with the additional workouts. The base package I found lacking in upper body strength training, and too focused on core/lower body toning. Also, pick up a few heavier-duty bands at Wal-Mart and substitute dumbbells into some of the workouts for a really gratifying burn. There's nothing saying you can't do 2 or 3 sessions each day and still get a great strength workout. No, it's not P90X, but not everyone can spare 70-90 minutes every day for a workout of that grade, especially if there's two of you and you have small kids. This program I found to be an excellent compromise of time vs results, and with heaver bands and some freeweights it can actually be pretty dang hardcore. For the men out there, I would recommend dropping the few extra dollars on the kit with the additional workouts. The base package I found lacking in upper body strength training, and too focused on core/lower body toning.

Also, pick up a few heavier-duty bands at Wal-Mart and substitute dumbbells into some of the workouts for a really gratifying burn. There’s nothing saying you can’t do 2 or 3 sessions each day and still get a great strength workout.

No, it’s not P90X, but not everyone can spare 70-90 minutes every day for a workout of that grade, especially if there’s two of you and you have small kids. This program I found to be an excellent compromise of time vs results, and with heaver bands and some freeweights it can actually be pretty dang hardcore.

]]> By: Elizabeth http://www.fatlossblogger.com/10-minute-trainer-review/#comment-18403 Elizabeth Mon, 08 Feb 2010 04:31:36 +0000 http://www.fatlossblogger.com/?p=158#comment-18403 Got to love falling asleep with the TV on and waking up to an infomercial. But after listening, and later being awake enough to watch, I decided to check it out before ordering. My boyfriend has been using the P90X and has had great results. When I saw that it was by the same guy, I ordered it. I can't wait to get started. Think I'll stick to just eating "smart" rather than following a 1200kcal diet which seems a bit low for me. Got to love falling asleep with the TV on and waking up to an infomercial. But after listening, and later being awake enough to watch, I decided to check it out before ordering. My boyfriend has been using the P90X and has had great results. When I saw that it was by the same guy, I ordered it. I can’t wait to get started. Think I’ll stick to just eating “smart” rather than following a 1200kcal diet which seems a bit low for me.

]]> By: cassie http://www.fatlossblogger.com/10-minute-trainer-review/#comment-18244 cassie Wed, 03 Feb 2010 19:50:43 +0000 http://www.fatlossblogger.com/?p=158#comment-18244 well i ordered my tmt last night i cant wait for it to come n so i can start...im 18 yrs old and have a 2 yr old and a 4 month old so im looking to loose all that baby fat...my goal is to loose 30 to 45 lbs...im weighing 175 rite now n i would like to be between 135 and 145...wish me luck!!! well i ordered my tmt last night i cant wait for it to come n so i can start…im 18 yrs old and have a 2 yr old and a 4 month old so im looking to loose all that baby fat…my goal is to loose 30 to 45 lbs…im weighing 175 rite now n i would like to be between 135 and 145…wish me luck!!!

]]> By: Becky http://www.fatlossblogger.com/10-minute-trainer-review/#comment-17923 Becky Wed, 27 Jan 2010 20:43:34 +0000 http://www.fatlossblogger.com/?p=158#comment-17923 TMT is great! Depending on your body type depends on what you can get away with eating. If your apple shaped and onlyhave fat in the midsection or arms but have lean legs avoid salty foods and drinking too much water.. If your blessed with the pear type body which is botom heavy and skinny arms and small waist and thin faced then avoid creamy foods or dairy because it gives you cellulite....this program is great when you work it in with the body type diet,,,yessssssssss it works! TMT is great! Depending on your body type depends on what you can get away with eating. If your apple shaped and onlyhave fat in the midsection or arms but have lean legs avoid salty foods and drinking too much water.. If your blessed with the pear type body which is botom heavy and skinny arms and small waist and thin faced then avoid creamy foods or dairy because it gives you cellulite….this program is great when you work it in with the body type diet,,,yessssssssss it works!

]]> By: Christine http://www.fatlossblogger.com/10-minute-trainer-review/#comment-17653 Christine Wed, 20 Jan 2010 04:12:17 +0000 http://www.fatlossblogger.com/?p=158#comment-17653 I just started the program on 01/18/2010. The workouts are definitely intense, however I'm hoping it'll get easier. Monday, Wed, Fri, Sat, Sun I do 30min workouts. Tuesday and Thursday I only do 10min but then go to an hour long Zumba class. Is it ok if I cut the 20mins twice a week? I figured since i'm still working out it wouldn't be that bad. I just started the program on 01/18/2010. The workouts are definitely intense, however I’m hoping it’ll get easier. Monday, Wed, Fri, Sat, Sun I do 30min workouts. Tuesday and Thursday I only do 10min but then go to an hour long Zumba class. Is it ok if I cut the 20mins twice a week? I figured since i’m still working out it wouldn’t be that bad.

]]> By: Lisa http://www.fatlossblogger.com/10-minute-trainer-review/#comment-17582 Lisa Mon, 18 Jan 2010 00:52:56 +0000 http://www.fatlossblogger.com/?p=158#comment-17582 I have TMT and I am starting on Tuesday. Need to buy a few pieces of workout clothing tomorrow..I have absolutely HIDEOUS eating habits. I do not eat junk food..I don't like poultry, seafood, beef, pork, hardly any veggies, no beans or legumes etc. So...doesn't leave much for me to pick to eat. I don't eat lunch at work, I hardly eat breakfast and mostly I eat cereal, bagels, english muffins or rice for dinner. So, I am going to incorporate fruit, salads and vitamins. I also have had an under active thyroid for the past 20+ years and was able to maintain my weight up until 3yrs. ago. So...this keeps me in a constant state of sluggishness and I am hoping to change that. I am 48. Good luck to all of us. I have TMT and I am starting on Tuesday. Need to buy a few pieces of workout clothing tomorrow..I have absolutely HIDEOUS eating habits. I do not eat junk food..I don’t like poultry, seafood, beef, pork, hardly any veggies, no beans or legumes etc. So…doesn’t leave much for me to pick to eat. I don’t eat lunch at work, I hardly eat breakfast and mostly I eat cereal, bagels, english muffins or rice for dinner.

So, I am going to incorporate fruit, salads and vitamins. I also have had an under active thyroid for the past 20+ years and was able to maintain my weight up until 3yrs. ago. So…this keeps me in a constant state of sluggishness and I am hoping to change that. I am 48. Good luck to all of us.

]]> By: Lauren http://www.fatlossblogger.com/10-minute-trainer-review/#comment-17185 Lauren Wed, 06 Jan 2010 19:20:48 +0000 http://www.fatlossblogger.com/?p=158#comment-17185 I just got my TMT today and jumped right in. I have about 75 pounds to lose since having 4 children in 5 years. I dont have a lot of time during the day but I know that I can always do 10 minutes here or there. I cant believe how intense 10 minutes can be! I couldnt even do some of the moves cause I am so out of shape. THE BEST part of the whole workout is that my kids are having fun with me...jumping around and running under the "tunnel" I make with my legs when I do lunges ans such...they really make the 10 minutes FLY!!! Ok Tony...you have 6 months...here we go!!! I just got my TMT today and jumped right in. I have about 75 pounds to lose since having 4 children in 5 years. I dont have a lot of time during the day but I know that I can always do 10 minutes here or there. I cant believe how intense 10 minutes can be! I couldnt even do some of the moves cause I am so out of shape. THE BEST part of the whole workout is that my kids are having fun with me…jumping around and running under the “tunnel” I make with my legs when I do lunges ans such…they really make the 10 minutes FLY!!! Ok Tony…you have 6 months…here we go!!!

]]> By: Sam http://www.fatlossblogger.com/10-minute-trainer-review/#comment-15795 Sam Wed, 02 Dec 2009 20:59:08 +0000 http://www.fatlossblogger.com/?p=158#comment-15795 Hey Peeps!! Well i ordered my TMT a couple days ago, and im looking forward to try it out. I have p90x and did it for like 4 weeks and i got great results the only bad part is after that i quit. I didnt have the determination to finish because work and personal things got it the way. When i saw TMT, in a heartbeat i bought it right away!!Tony Horton is a great trainer. Now i can finally do tonys workout without no excuses!!! I will let you guys know, if it works. But i KNOW IT WILL!!!!keep you guys posted Hey Peeps!! Well i ordered my TMT a couple days ago, and im looking forward to try it out. I have p90x and did it for like 4 weeks and i got great results the only bad part is after that i quit. I didnt have the determination to finish because work and personal things got it the way. When i saw TMT, in a heartbeat i bought it right away!!Tony Horton is a great trainer. Now i can finally do tonys workout without no excuses!!! I will let you guys know, if it works. But i KNOW IT WILL!!!!keep you guys posted

]]> By: Robert http://www.fatlossblogger.com/10-minute-trainer-review/#comment-15785 Robert Wed, 02 Dec 2009 16:55:38 +0000 http://www.fatlossblogger.com/?p=158#comment-15785 Re: Will My situation exactly! My wife and I have been doing P90X for about nine months with great results, but we need to scale back on time spent working out without sacrificing results. I need to know if TMT will provide the level of intensity needed to maintain current level of fitness. I saw one comment from (Marcus) in which he states "i gained 25 lbs are hard muscle:D i recommend it". Seems a little over the top for a 10 min workout but, as with anything you get out what you put in. Maybe he found a way to "X factor" the TMT. I'm still not sure but will probably give it a try with the 90 guarantee in mind and the knowledge that P90x did what it said and more. Re: Will

My situation exactly! My wife and I have been doing P90X for about nine months with great results, but we need to scale back on time spent working out without sacrificing results. I need to know if TMT will provide the level of intensity needed to maintain current level of fitness. I saw one comment from (Marcus) in which he states “i gained 25 lbs are hard muscle:D i recommend it”. Seems a little over the top for a 10 min workout but, as with anything you get out what you put in. Maybe he found a way to “X factor” the TMT. I’m still not sure but will probably give it a try with the 90 guarantee in mind and the knowledge that P90x did what it said and more.

]]> By: andrea http://www.fatlossblogger.com/10-minute-trainer-review/#comment-15493 andrea Tue, 24 Nov 2009 20:28:06 +0000 http://www.fatlossblogger.com/?p=158#comment-15493 i've used this program for maybe 4 or 5 days (doing total body 2 times, lower body 1 time, abs 1 time and yoga daily). i ALREADY see results in my thighs and abs!! i’ve used this program for maybe 4 or 5 days (doing total body 2 times, lower body 1 time, abs 1 time and yoga daily). i ALREADY see results in my thighs and abs!!

]]> By: Rachel http://www.fatlossblogger.com/10-minute-trainer-review/#comment-14766 Rachel Sat, 31 Oct 2009 23:56:19 +0000 http://www.fatlossblogger.com/?p=158#comment-14766 Hi My TMT just arrived today! My husband has P90x and has been doing it for 6-7 months and looks amazing. I never find the time but I have tried P90x it here and there. Love Tony Horton, but never find the time to be consistant.....so I'm trying TMT combined with my couple run/walks a week and whatever seasonal activity I am involved in. I'm ready. Rachel Hi

My TMT just arrived today! My husband has P90x and has been doing it for 6-7 months and looks amazing. I never find the time but I have tried P90x it here and there. Love Tony Horton, but never find the time to be consistant…..so I’m trying TMT combined with my couple run/walks a week and whatever seasonal activity I am involved in. I’m ready.

Rachel

]]> By: Lori Rogers http://www.fatlossblogger.com/10-minute-trainer-review/#comment-14589 Lori Rogers Wed, 28 Oct 2009 17:32:32 +0000 http://www.fatlossblogger.com/?p=158#comment-14589 Can't wait to start TMT, I will be combining this with P90X which I love. And Tony Horton rocks. He makes the workouts fun and keeps you motivated. I am using the TMT basically to tone my body since I lost 80 lbs. Am starting this afternoon after work. Can’t wait to start TMT, I will be combining this with P90X which I love. And Tony Horton rocks. He makes the workouts fun and keeps you motivated. I am using the TMT basically to tone my body since I lost 80 lbs. Am starting this afternoon after work.

]]> By: Precious http://www.fatlossblogger.com/10-minute-trainer-review/#comment-14552 Precious Tue, 27 Oct 2009 18:33:48 +0000 http://www.fatlossblogger.com/?p=158#comment-14552 Just started it today. It was a great workout. I did not think I would feel it in ten minutes, but I did. :) Just started it today. It was a great workout. I did not think I would feel it in ten minutes, but I did. :)

]]> By: Mindy http://www.fatlossblogger.com/10-minute-trainer-review/#comment-14250 Mindy Fri, 16 Oct 2009 00:47:32 +0000 http://www.fatlossblogger.com/?p=158#comment-14250 Hello, I am on my 4th day. The first day I did Cardio and OMG i was sooo sore! for like 3 days. I really like the fact that its just 10 min, so if you have time, you can do more than 1 video. I have cut out soda,sweets,and pretty much sugar and it tough because I have the biggest sweet tooth. I just eat healthier and make healthier choices, and mainly just water and or crystal light. im getting used to it. I took my measurements and all, but have not yet took my before pictures. BTW- I am 24 years old, about 150, 5'7 Thanks! Hello,

I am on my 4th day. The first day I did Cardio and OMG i was sooo sore! for like 3 days. I really like the fact that its just 10 min, so if you have time, you can do more than 1 video. I have cut out soda,sweets,and pretty much sugar and it tough because I have the biggest sweet tooth. I just eat healthier and make healthier choices, and mainly just water and or crystal light.

im getting used to it. I took my measurements and all, but have not yet took my before pictures. BTW- I am 24 years old, about 150, 5′7
Thanks!

]]> By: Anngie http://www.fatlossblogger.com/10-minute-trainer-review/#comment-14157 Anngie Mon, 12 Oct 2009 11:17:21 +0000 http://www.fatlossblogger.com/?p=158#comment-14157 Tmt is great I started it 3 days ago and already seeing results. I am 24 yrls old and weight 240 at 5'3. Weight has always been an issue for me and I am at my heaviest. I got sick of feeling sorry for my self so I decided to do something about it. Then I ran across TMT and was hestiant at first but decided I had nothing to loose. So far it is great I lost two inches off my waist went from a size 41 to a 39. I am also on a strict diet of 1400 calories and take supplements 3 times a day with every meal. I. Also stack the workouts I do 40 minutes cardio, total body, upper, lower body and abs. I often do the yoga flex when I feel a bit tight and sore to help stretch my muscles. The yoga flex needs improvement but everything else is great. Before starting the program I went to the doctor to evaluate my health because at times one may not get results if not aware of underlying health problems example thyroid. Once I got clearence from my doctor and I am able to do the program. I am still adjusting to some of the workouts but finding that they get easier with practice but yet make me sore which means it is working. So I def recommend this program but remember that u get what u put in. I <a href="http://www.fatlossblogger.com/game" rel="nofollow">registered on their website</a> it provides coaches for motivation and tools that help u keep track of ur progress. Tmt is great I started it 3 days ago and already seeing results. I am 24 yrls old and weight 240 at 5′3. Weight has always been an issue for me and I am at my heaviest. I got sick of feeling sorry for my self so I decided to do something about it. Then I ran across TMT and was hestiant at first but decided I had nothing to loose. So far it is great I lost two inches off my waist went from a size 41 to a 39. I am also on a strict diet of 1400 calories and take supplements 3 times a day with every meal. I. Also stack the workouts I do 40 minutes cardio, total body, upper, lower body and abs. I often do the yoga flex when I feel a bit tight and sore to help stretch my muscles. The yoga flex needs improvement but everything else is great. Before starting the program I went to the doctor to evaluate my health because at times one may not get results if not aware of underlying health problems example thyroid. Once I got clearence from my doctor and I am able to do the program. I am still adjusting to some of the workouts but finding that they get easier with practice but yet make me sore which means it is working. So I def recommend this program but remember that u get what u put in. I registered on their website it provides coaches for motivation and tools that help u keep track of ur progress.

]]> By: Lisa http://www.fatlossblogger.com/10-minute-trainer-review/#comment-14123 Lisa Sat, 10 Oct 2009 18:03:21 +0000 http://www.fatlossblogger.com/?p=158#comment-14123 I am the typical weight loss junkie. I swear I've been on a perpetual diel for the last 5 years! I want to get to a toned and healthy weight. I have two questions. How many of the 10 minute workouts do you do daily and is working out 10 mins in the AM and then another 10 mins in the PM going to be effective? I am the typical weight loss junkie. I swear I’ve been on a perpetual diel for the last 5 years! I want to get to a toned and healthy weight. I have two questions. How many of the 10 minute workouts do you do daily and is working out 10 mins in the AM and then another 10 mins in the PM going to be effective?

]]> By: Julio C. Munoz http://www.fatlossblogger.com/10-minute-trainer-review/#comment-14046 Julio C. Munoz Wed, 07 Oct 2009 19:48:02 +0000 http://www.fatlossblogger.com/?p=158#comment-14046 Hello all! I have been working out with 10 minute trainer for some time now, and it has been very beneficial for me!! It has helped me to get out of my sedentary lifestyle that had crept into my day to day life, and I am happy to report that with the 10 minute trainer program I have lost alomst 20 pounds, I eat healthier and am more conscious of being fit. Be aware though that you cannot just do the 10 minute trainer and have the pounds fall right off. The modo is: Eat healthy, work hard. Thats totally the key. I highly recommend the program for anybody looking at getting fit, it is a great way to kickstart your body to be healthy again. Hello all!

I have been working out with 10 minute trainer for some time now, and it has been very beneficial for me!! It has helped me to get out of my sedentary lifestyle that had crept into my day to day life, and I am happy to report that with the 10 minute trainer program I have lost alomst 20 pounds, I eat healthier and am more conscious of being fit.

Be aware though that you cannot just do the 10 minute trainer and have the pounds fall right off. The modo is: Eat healthy, work hard. Thats totally the key.

I highly recommend the program for anybody looking at getting fit, it is a great way to kickstart your body to be healthy again.

]]> By: cristal http://www.fatlossblogger.com/10-minute-trainer-review/#comment-13858 cristal Thu, 01 Oct 2009 23:13:32 +0000 http://www.fatlossblogger.com/?p=158#comment-13858 hi i just want to know can i lose 60 pounds in 3 months? hi i just want to know can i lose 60 pounds in 3 months?

]]> By: Jordan http://www.fatlossblogger.com/10-minute-trainer-review/#comment-13806 Jordan Tue, 29 Sep 2009 15:44:54 +0000 http://www.fatlossblogger.com/?p=158#comment-13806 i dont really care about losing weight i just want to know if 10 min trainer can give results. will you look good? washboard abs? big biceps? you know stuff like that? i dont really care about losing weight i just want to know if 10 min trainer can give results. will you look good? washboard abs? big biceps? you know stuff like that?

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